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Simplified Fitness and Wellness Journal for Women and Men
The workout tracker journal can be well applied on keeping exercises, controlling diets, weight loss, bodybuilding, habit forming and so on, making it ideal for many occasions. It is convenient for you to make planners, and easy for you to learn your changes though efforts over a period of time, allowing you to feel life organized.
You can send the diet exercise journal to people who love exercises, such as your family members, friends, neighbors, relatives, colleagues, making it a meaningful gift. They will be grateful for your kindness, and your relationships will be promoted.
The wellness tracker journal is made of quality two side offset paper, with a stable structure that is not easy to fade or leak ink. It is light in weight, with exquisite workmanship, making it comfortable to write on and allowing you to use it with ease and confidence.
Measuring about 18.6 x 25 cm/ 7.32 x 9.84 inches, the fitness and nutrition journal can provide you with enough places to use. You can peel off the page according to your demands, making it easy to carry out.
The workout diary is mainly designed into 3 parts, including water, workout and food, so that you can record these messages at the week. You can write down the dates at the title, providing you with satisfying use experiences.
With the diet planner, you can realize what you do clearly in a day, and it is a nice way to remind you of drinking water, controlling diets and promoting exercise, helping you to form positive life habits. You can get a sense achievement when you find that you have gone be better then former.
You will receive 1 piece of food and exercise journal from the package, coming with about 80 pages, each page can record a week from Monday to Sunday, allowing you to use it to record your fitness condition for a hole year.
The color may exist a slight difference due to different screen displays, and manual measurement may result in slight errors on size. However, the journal is designed to provide you with a reliable and satisfying experience in tracking your wellness journey.
product information:
| Attribute | Value | ||||
|---|---|---|---|---|---|
| manufacturer | Spakon | ||||
| brand | Spakon | ||||
| item_weight | 10.8 ounces | ||||
| package_dimensions | 10.63 x 7.52 x 0.47 inches | ||||
| item_model_number | Spakon-Health Workout-78 | ||||
| cover_material | Paper | ||||
| material_type | Paper | ||||
| number_of_items | 1 | ||||
| ruling | ruled | ||||
| manufacturer_part_number | Spakon-Health Workout-78 | ||||
| customer_reviews |
| ||||
| best_sellers_rank | #127,744 in Office Products (See Top 100 in Office Products) #2,845 in Planners (Office Products) | ||||
| date_first_available | April 14, 2022 |
GUARANTEED SAFE CHECKOUT
24 Hours Cancellation
We accept order cancellation before Within 24 hours the product is shipped. If the order is cancelled you will get a full refund.
30 Days Returns & Exchanges Policy
If for any reason you are not satisfied with the purchased item,You have 30 days after delivery of your order to return an item.
After 30 days of delivery of your order, we will no longer accept returns.
Refund Process & Return conditions:
To request a return,please email us at:[email protected] ,We will respond within 24 hours after
the consumer sends the email (except weekends).
If it is a quality issue, please
provide an order number and attach clear photos of the items that represent the
issue.
After we receive the returned order, our Quality Assurance department will
inspect and verify the condition of the item.Upon acceptance of your return, a refund
will be issued to the original form of payment within 1-3 business days.
Make sure your item meets all our return conditions :
Items returned without authorization will not be accepted.
The time frame for return
must not exceed 30 days from when the original order was received.
Any promotional
gifts must also be returned with your returned item.
All items must be returned in
their original condition, without scratches or signs of wear, and must not be resized or
altered in any way.
Your return needs to be sent within the given time frame(3-12
working days)
Please make sure you provide us the tracking# and receipt after you
return.
Refunds
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.
If you are approved, we will credit the credit limit to your credit card or original payment method within 5 business days (bank processing time frame).
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