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Cora Kate Food Journal Diary, Calorie Counter Book for Tracking Calories, Carbs, Fat, Protein
Embark on a transformative journey towards a healthier, more balanced life with our meticulously designed meal and nutrition tracker planning pad. Discover the power of mindful eating as this journal becomes your steadfast companion, guiding you towards a more fulfilled you.
Whether your goal is weight loss, managing a specific health condition, or enhancing your overall wellness, this journal stands as a beacon of motivation and empowerment. The Cora Kate food tracker journal invites you to dive deep into your eating habits, offering a clear, focused canvas to document your daily intake, track nutritional values, and reflect on your dietary choices.
This journal is your roadmap to a healthier lifestyle, designed not only to track what you eat, but to understand how food affects your body and mood. By recording your daily meals, snacks, and beverages, you'll gain invaluable insights into the nutritional content of your diet, empowering you to make informed choices that support your well-being.
The journal's thoughtful layout and user-friendly design make it easy to log your meals, water intake, and exercise routines. Detailed pages allow you to track macronutrients, micronutrients, and caloric intake, giving you a comprehensive understanding of your nutritional balance. Reflection sections encourage you to explore the emotional and psychological aspects of your eating habits, fostering a deeper connection between your food choices and overall wellness.
Unlock the secrets to a healthier, happier you with this comprehensive meal and nutrition tracker. Whether you're aiming to lose weight, manage a chronic condition, or simply enhance your daily energy and focus, this journal will be your trusted companion on the path to a more mindful, nourished life. Embrace the transformative power of conscious eating and unlock your full potential with the Cora Kate food tracker journal.
product information:
| Attribute | Value | ||||
|---|---|---|---|---|---|
| publisher | Cora Kate (February 10, 2024) | ||||
| unknown_binding | 50 pages | ||||
| item_weight | 7 ounces | ||||
| best_sellers_rank | #9,809 in Books (See Top 100 in Books) #579 in Planners (Office Products) | ||||
| customer_reviews |
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If for any reason you are not satisfied with the purchased item,You have 30 days after delivery of your order to return an item.
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If it is a quality issue, please
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must not exceed 30 days from when the original order was received.
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working days)
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If you are approved, we will credit the credit limit to your credit card or original payment method within 5 business days (bank processing time frame).
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