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Daily Calorie Tracker: Weight Loss Food Journal
Food Journal Notebook: Essential for Healthy Habits
Product Overview This package includes 3 food journal notebooks, each featuring 70 sheets of food diaries, totaling 140 pages. Each diary includes 2 pages of calorie content data and 68 pages for detailed food entries. These 140 pages significantly reduce the need to switch between a computer and tracking websites, helping you monitor your meals systematically by date, time, and week.
Thoughtful Design Each diary notebook contains a dual-sided calorie tracker design. The front side allows you to track daily water consumption and food intake, including protein, calories, carbs, and fat for all meals. The back side provides a dedicated space for exercise, personal goals, inspirational quotes, feelings, and supplement tracking.
Innovative Flip Cover Design The daily food journal features a vertical spiral binding, allowing you to easily save notes or other records on the back of each paper. Plan your weekend meals, tear off the page, and hang it on the fridge as a visual guide to your daily menu. This makes it simple to know what to bring for lunch and what to cook for dinner.
Compact and Portable Design Designed to fit easily in your routine, each notebook measures approximately 4 x 8 inches (102 x 203 mm), ensuring it does not occupy much space. Slip it into your handbag for on-the-go activity or place it unobtrusively in your food preparation area or workplace, making diet documentation handy and accessible.
Durable and Dependable Built to last, these diaries are crafted with 300G white card on the cover and wood-free printed paper for the inner pages. This ensures durability whether you are planning a weight loss program, tracking calories, monitoring your eating habits, or journaling food-related health interests.
GUARANTEED SAFE CHECKOUT
24 Hours Cancellation
We accept order cancellation before Within 24 hours the product is shipped. If the order is cancelled you will get a full refund.
30 Days Returns & Exchanges Policy
If for any reason you are not satisfied with the purchased item,You have 30 days after delivery of your order to return an item.
After 30 days of delivery of your order, we will no longer accept returns.
Refund Process & Return conditions:
To request a return,please email us at:[email protected] ,We will respond within 24 hours after
the consumer sends the email (except weekends).
If it is a quality issue, please
provide an order number and attach clear photos of the items that represent the
issue.
After we receive the returned order, our Quality Assurance department will
inspect and verify the condition of the item.Upon acceptance of your return, a refund
will be issued to the original form of payment within 1-3 business days.
Make sure your item meets all our return conditions :
Items returned without authorization will not be accepted.
The time frame for return
must not exceed 30 days from when the original order was received.
Any promotional
gifts must also be returned with your returned item.
All items must be returned in
their original condition, without scratches or signs of wear, and must not be resized or
altered in any way.
Your return needs to be sent within the given time frame(3-12
working days)
Please make sure you provide us the tracking# and receipt after you
return.
Refunds
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.
If you are approved, we will credit the credit limit to your credit card or original payment method within 5 business days (bank processing time frame).
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