Price
Bathroom / viflosa diet productsplanner notebooks
IBS, FODMAP, Migraine, Intolerance, Eczema, and Allergy Elimination Diet Journal
FOOD ELIMINATION & RE-INTRODUCTION TABLE
- Track Elimination & Re-introduction Dates: Easily record the start and end dates for food eliminations and re-introductions, providing space to jot down any changes noticed.
- Detailed Notes: Allow for quick note-taking on physical and emotional experiences to identify patterns and correlations.
DAILY FOOD & SYMPTOM DIARY
- Comprehensive Meal Tracking: Document everything you eat, from breakfast to snacks, along with any immediate reactions.
- Easy Symptom Recording: Simply write down how you felt after each meal to pinpoint triggers and symptoms.
BOWEL MOVEMENT TRACKER
- Monitor Bowel Health: Keep track of the type and frequency of bowel movements using the Bristol Stool Chart for easy reference.
- Bowel Health Insights: Aid in understanding your digestive health and making informed dietary decisions.
WATER INTAKE MONITOR
- Stay Hydrated Easily: Provide a simple water icon you can check off each time you drink a glass, ensuring optimal hydration.
- Hydration Tracking: Help you maintain a consistent water intake habit, benefiting overall health.
MOOD & ENERGY LOG
- Diet and Mood Connection: Rate your mood and energy levels from 1 to 10 to see how your diet impacts these vital aspects of well-being.
- Personalized Insights: Gain deeper insights into how food affects your emotional and physical states.
EXERCISE/ACTIVITY MONITOR
- Detailed Workout Log: Record the description, time, and duration of up to three workouts daily, helping you understand the impact of physical activity on symptoms.
- Symptom Management: Track and analyze the effects of exercise on your symptoms, aiding in better symptom management.
SLEEP TRACKER
- Comprehensive Sleep Data: Capture sleep duration, wake-up time, duration, and quality score to assess sleep patterns.
- Improved Sleep: Use this to identify factors affecting your sleep and take steps to improve it, leading to better overall health.
GUARANTEED SAFE CHECKOUT
24 Hours Cancellation
We accept order cancellation before Within 24 hours the product is shipped. If the order is cancelled you will get a full refund.
30 Days Returns & Exchanges Policy
If for any reason you are not satisfied with the purchased item,You have 30 days after delivery of your order to return an item.
After 30 days of delivery of your order, we will no longer accept returns.
Refund Process & Return conditions:
To request a return,please email us at:[email protected] ,We will respond within 24 hours after
the consumer sends the email (except weekends).
If it is a quality issue, please
provide an order number and attach clear photos of the items that represent the
issue.
After we receive the returned order, our Quality Assurance department will
inspect and verify the condition of the item.Upon acceptance of your return, a refund
will be issued to the original form of payment within 1-3 business days.
Make sure your item meets all our return conditions :
Items returned without authorization will not be accepted.
The time frame for return
must not exceed 30 days from when the original order was received.
Any promotional
gifts must also be returned with your returned item.
All items must be returned in
their original condition, without scratches or signs of wear, and must not be resized or
altered in any way.
Your return needs to be sent within the given time frame(3-12
working days)
Please make sure you provide us the tracking# and receipt after you
return.
Refunds
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.
If you are approved, we will credit the credit limit to your credit card or original payment method within 5 business days (bank processing time frame).
MORE FROM viflosa diet productsplanner notebooks
